This week our guest is Julien Pineau, the Founder of StrongFit & coach of many Crossfit Games athletes such as Lauren Fisher. Julien travels the world coaching coaches, athletes, and everyday people to get back to the roots of CrossFit which is defined for it's everyday function in our lives- "Functional Movement, Constantly Varied at High Intensity." Julien is the premiere movement specialist within the CrossFit community influencing CrossFit gyms & clients for longevity.
Listen on iTunes (click here)