"What's your favorite lift?"
Ok, We still want to hear what your favorite lift is, but there was some breaking news today that just can't wait. Raelynn Chase, our new Athlete of the Month, got her first Muscle-Up today! Talk about earning a title! It was incredible to watch and unfortunately, the video camera was not rolling. She kipped up, got stuck, and muscled herself over the rings. She hung in there for what seemed like 30 seconds and continued to secure the rings to her armpits. From there,it was simply a matter of pressing it out into full extension. It was truly awesome. Way to go Raelynn!!!!