What a day! The first day of the Midwestern Sectional was intense. The first WOD proved to be a true test as many athletes did not finish in the 20 minute time limit. We are proud to say our guys from Valley Park kicked ass! They did awesome. Our training partners Paul Cegon, Troy Hupp, David Cornthwaite, and Mike Walerius all gave great performances. We also want to give a big congrats to our friends from CrossFit Springfield, Jeremy Mhire and Brian Llewellyn. So….check this out!
Josh Nimmo- 4th overall
Brian Llewellyn- 9th overall
Jake Howard- 10th overall
Jeremy Mhire- 11th overall
David Cornthwaite- 14th overall
Paul Cegon- 21st overall
Work hard on Sunday and we'll see you fellas in Denver! Great friggin job!
You can see overall results here: Midwestern Sectional Saturday Results
You can also see a video of the Friday registration here: Let the Games Begin