We'll be putting up a photo album from the Saturday "Grace/5k" Fundraiser. In the meantime, how cool is it that Kerry Herr completed the run with baby in the lead. Thanks again to everyone who came out to support us.
Tuesday Strength/Skill Work: Kettlebell skills including cleans, snatches, windmills, racked holds, etc. Straight Leg Single Leg Deadlift 4 x 8 each leg.