Click To Call: (636) 529-1605

Wall Ball, Double Unders, and Muscle Ups

17
Mar

Wall Ball, Double Unders, and Muscle Ups

Rob

Neil 2

Neil

CFVP applauds everyone who came in to give WOD 12.4 their best shot. The WODs continue to expose technical deficits and challenge work work capacity. Being exposed to something you can't do should never be discouraging. Instead, let it motivate you to get better. Valley Park continues to put up some great scores. Great job everyone. Keep up the strong work.