Participating is sport is something everyone should do. It builds confidence, friendships, and lets you compete with yourself outside of the gym walls. We have members who compete in distance runs, traithalons, skating, tennis, and golf to name a few.
I sent out some information about a Strongman event on November 15th to benefit cystic fibrosis. Here is the event information:Event Registration and Event Rules. I have trained with the group who is hosting the event and it was a great experience. The Atlas stones (pictured) were especially cool! The women's class and novice men's class use weights that many of you could work with. Dan Maners and I will be competing in the event. I encourage you to take a shot at doing something unique and fun.