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Mike B 

Thursday Strength/Skill Work: Warm up. "WOD #1"  After a short rest work on OH Squat and Power Snatch Technique. "WOD #2"

5 Responses

  1. Brian R.

    So will this beard thing become a trend? I probably won't grow one, out of respect to all of the husbands and boyfriends out there. The chicks would be all over me.

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