The winners from last week's challenge, 8 intervals of bottom to bottom Tabata squats, are Trey Dowell with 125 and Kelly Zimmerman with 137. Stop by the office to claim your prize. Great job.
Monday Strength/Skill Work: Power Clean Technique. Work in some front squats from the recieving position, gradually working into recieving in a full squat.
-Toe to Bar