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Teamwork

10
Feb

Teamwork

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Our "Biggest Winner" crew had their first team challenge on Sunday. Claire Thurmond and Leslie Chrum pulled out their first win. We certainly turned up the heat on the participants and they all worked very hard. Keep working hard ladies. It's paying off!

"Team Challenge WOD"

-Row 800 meters

-Complete 150 squats (as a team)

-Run 800 meters

-Complete 150 push presses (as a team)

-Airdyne bike 40 calories

-Complete 150 Sit-ups (as a team)

Do you know anyone who needs to really make some life saving changes? Starting March 1st, we will begin to take applicants for our next "Biggest Winner" Challenge! Contact us for information.

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