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4
Dec

Games run 2

"Team CrossFit Valley Park tackling the hill run, 2009 CrossFit Games"

Saturday we'll be donating hard work and sweat as we take on "The Lumberjack." Remember if you want to make a donation go to CrossFit Lumberjack. This is one tough workout so make sure you scale the weights to your ability.  Dress warm!

The qualifying format for the 2010 CrossFit Games is almost ready to be released. Regional qualifiers will now be preceded by Sectional qualifiers. There will be 30 sectionals and CrossFit TNT has been chosen to host one.  
 

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