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6
Apr

Neil 

"Tastes Good!!!"

CFVP would like to wish the best of luck to Neil Zimmerman. Neil is trying out for the Master's Division for the 2011 CrossFit Games. Neil is always a solid performer and an inspiration.

Thursday Strength/Skill Work: Warm up to include kipping technique. OH Squat or Snatch Balance 5 x 3. Alternate with strict Toe to Bar or weighted Sit-up 5 x 8.

12 Responses

  1. G-P

    Looking forward to Neil beating some ass! Since he's beaten me in WODs in the past, I hope for my sake that he does well. Hopefully I can save some face if he dominates. Make me feel a little better about myself. Neil, don't f#@* this up for me!

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