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5 Responses

  1. carlye

    I absolutely love this video!! i showed it to a bunch of my co-workers to try and explain to them exactly what im doing. i still dont think they fully understand…. oh well!!

  2. Mike D

    I don't know how you guys feel, but I don't feel safe from bears. Eating better and crossfit probably made me faster than anyone I might be with if and when I might cross paths with a bear, so I got that going for me.

  3. I know whatchur sayin' there, Mike! I actually live in a part of town with a high concentration of Cougars, so CFit makes me much faster than my fellow comrades, as well… I hate to leave a wingman, but hey, when Cougars are around, it's every man for himself!!! 😀

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