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Show Us What You Got

30
Jul

Show Us What You Got

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We are hosting a  St. Louis Affiliate Team Competition on Sunday, August 23rd. None of our Games team members will be participating and we want to give Courtney Kleefus and Corey Lewis to kick some butt. Each team will consist of 2 men and 2 women. CrossFit Valley Park will have 2 teams competing. CrossFit St. Charles and CrossFit TNT will be bringing some heat. Our challenge extends out to any of the St. Louis affiliates who are willing to put it on the line. Details will be getting filled in but for now here is what we have.

  • There will be 3 workouts on Sunday, August 23rd.
  • The events will start at 8 a.m. and be done by 12 noon.
  • Workouts will be announced one week prior to the event.
  • Scaling will be allowed and determined by CFVP.
  • Food and water will be provided between workouts.
  • Each affiliate can bring up to 2 teams.

A previous post stated we would have a group workout at Des Peres Park this Saturday. That is not happening this week. We will keep you posted.

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