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Run and Row Challenge Rescheduled


Run and Row Challenge Rescheduled


Our  Run and Row Challenge has been rescheduled for Sunday, June 28th at 8 a.m. I overlooked that the 21st is Father's Day! Sorry to everyone who intended on participating and I hope you can make it on the 28th. Also, the distances were revised slightly so please look at the event information by clicking the link or looking under our "Special Events" tab.


Affiliate Team WOD

-For Time

-Row 1000 Meters

-15 Burpee/Pull-ups

-Row 500 Meters

-30 Burpee/Pull-ups

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