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Rob’s Muscle Up


Rob’s Muscle Up


Rob Nahorski is one awesome athlete. He continues to improve in everything. He tackled the CF Games Open WOD today. With very little Weightlifting experience he managed a score of 47. Before that he decided to try his first muscle up. Why not do it strict? This in fact was his second one. The first one went a bit smoother. We can't say enough about Rob. Great work.

12 Responses

  1. Tracy Strubberg

    Way to go Rob! Love working out with you and seeing you continue to excel everyday. So inspiring! Congrats!

  2. steph T

    Nice work Rob!! Knew you were close but had no idea you were going to bust out strict muscle ups so soon. Great job on wod too!

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