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Representing the MidWest

10
Jan

Representing the MidWest

Games08TheWorldsFittest-th  Pictured here are the winners from the 2008 CrossFit Games. This great event is going in to it's 3rd year and continues to grow. There are individual and affiliate team competitions.

CrossFit Valley Park will be entering a team consisting of 3 men and 3 women to compete in the 2009 CrossFit Games. Team events consist of 4 competitors. They do not announce what the events will be until that week. While individuals must actually go through regional qualifiers, teams do not. We simply register on June 1st, and it's official.

Teams have to have a minimum of 4 people and a maximum of 6. We happen to have more than that who wish to compete. To determine who competes we will be having tryouts on May 23rd and 24th. We will run 2 events each day and these will be the exact events from the 2008 Games. Anyone is welcome to tryout. We will also need plenty of volunteers to take times, count repetitions, and cheer us on!

You can read about and watch several videos taken from the 2008 Games here: 2008 CrossFit Games

Information on regional qualifiers for the 2009 Games can be viewed here: 2009 CrossFit Games  

Speaking of competitions, we are working on putting together a Spring Challenge here at CrossFit Valley Park. We are guessing sometime early-mid March. Stay tuned for details.

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