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Olympic Lifting

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Some experience and knowledge of the lifts are required. For those interested in getting started, we offer an Introduction to Weightlifting on Saturdays.

  • Crossfit Valley Park offers Olympic Weightlifting specific classes.
  • Whether you want to compete in Olympic Weightlifting or supplement your Crossfit training, we can help you reach your goals.
  • Check out schedule for class days/times.
  • If you are interested in joining the program, fill out the form on our contact page to get details, or sign up for Introduction to Weightlifting.

Fill out the form to try us for free!

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