CFVP would like to thank Amy Wallhermfechtel for taking some great pics from our HOA tryout. Everyone is working hard preparing to compete. The broad spectrum of strength and skills will likely be tested in any CrossFit competition. We all have our weaknesses and we want everyone to remember an important point. Avoiding them is a mistake. You will do more for your fitness by working on them consistently. HOA is just over a month away. We are considering offering 2 Saturday sessions for competitors. These would be skill session to be coached on movements you struggle with. Give us some feedback and we will try to make it happen.