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10
Nov

Dan 2
Lisa
Melissa

Moving on to some more CFVP competitors. Dan Furnas has been with us a long time and his strength is more than impressive. Dan got a #225 PR Clean and Jerk. Lisa Moore is incredibly strong and pushes her limits every workout. She also got a PR Clean and Jerk. Melissa Schwab is a gutsy veteran and no stranger to competition. As expected, she performed strong and shows tremendous grit on every workout. Great job Dan, Lisa, and Melissa.

3 Responses

  1. Mandi

    Dan, watching your clean and jerk was so much fun! I cannot explain how excited I was when you did it! Your strength is so impressive and it showed at HOA!

    Lisa, your upper body is looking so solid and for you to PR on a clean and jerk is so awesome! I know how nerve racking it can be to do a strenght lift and you nailed it! I'm so proud!

    Melissa, well what else can I say but WOW! I was so happy to compete with you and watch you step in when no one else could do a movement. I know sometimes it's not the most fun but you are an amazing teammate and for that I am grateful! Your strength impresses me day after day! Keep up the awesome work! 🙂

  2. Mike D

    we ought to just dub this week's segments badass week. seriously. There is not one single person that has been highlighted this week that I don't want some attribute they have. just awesome.

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