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Monday Strength/Skill Work: Thruster 4 X 8. Alternate with Half Moons or Russian Twists.

6 Responses

  1. Brody

    WOW!!!! Intense Raelyn! I dig it! If you had some polo gear you would be even cooler and stronger! (: Your looking great! Keep up the great work! BTW, I need to know where you got the spicey almonds.

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