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"Louie coaching proper bear crawls"

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Thursday strength/skill work: OH Squat 4 X 3, kettlebell skills

1 Response

  1. Rich Hill

    I have really grown to like Louie's coaching technique. It is laid back and not over the top. I seem to always feel better about my WODs whenever I feel beat down and can't lift my body off the ground and then Louie comes over for a nice lick of confidence giving the indication "Good job".

    Louie, your the best!

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