Life is demanding and often you may find yourself just not doing enough for you. While providing an effective path to health and fitness CrossFit can give you something to call your own. Go and get yours!!!
If you ever experience a switch going off in your head during a workout that takes you to a higher level, you haven't discovered something new. It's been there all along, inside of you, waiting to come out. This is a time to get determined and even angry! Anyone who saw Kara Funk grab that pull-up bar and rip out those final pull-ups witnessed this and it was awesome! She simply would not be denied.
Be sure to check out all the individual results from the Affiliate Team Competition! Very impressive everyone! Individual Results