We hope everyone is enjoyed their Labor Day weekend and the cooler temperatures. It managed to stay hot enough Saturday for a tough partner WOD. Teams of 2 shared some Kettlebell and Slam Ball fun. Great job everyone. Steve Himmelman holds the best time for the 400 meter farmers walk with a 3:09. Get your time on the board.
CFVP will be open Labor Day from 8 a.m.-12 noon for open gym. You don't need to register for this.