Here's some footage from Saturday's TEAM WOD. Remember anyone is welcome to come join this FREE class on Saturdays. It's not limited to competitors.
So far, this is our line-up for the 2012 Heart of America Team CrossFit Competition in November. If you signed-up as an athlete and are not listed, we were not able to get enough participants to form another team. However, there is still time. We are needed 2 more male and 2 more female competitiors for the scaled division.
TEAM 1 (Rx'd) Lisa Moore, Stephanie Teague, Brooke Van Anne, Jared Van Anne, Stephen Cooper, Eric Wallach.
TEAM 2 (Rx'd) Melanie Jackson, Darby Seymour, Dawn Wilhelm, Dan Deweese, Donny Harris.
TEAM 3 (Rx'd) Margaret Junker, Tonya Charland, Janet Candela, Brandon Jackson, Louis Clough, Dan Thacker
TEAM 4 (Scaled) Jennifer Kahle, Robin Wilhelm, Amy Walhermfechtel, Brian Rouse, Mike Derenski, Steve Himmelman.
TEAM 5 (Scaled) Jamie Reuther, Monica Kunkel, Sandy Kalloas, Carlo Spadari, Ben Giesler, Brett Burlingame.