Here are some pics from our Next Level Challenge cooking event Saturday. This was an "Iron Chef" style battle where both teams got to choose ingredients to creaes some great dishes. The guys battled against the ladies.
Creavity went to the men for some original Bacon wrapped Asparagus. Taste went to the ladies for a well seasoned Pork Loin and a wonderful Peach Salsa. Plating was dead even as both sides presented wonderful looking dishes.
The ladies are declared our winners as the men created an awesome grease fire that ended up scrorching an otherwise beautiful salmon dish.
Tuesday Strength/Skill Work: OH Press 5-5-5 alternating with max effort 100 meter rows. Go from the press immediately into the row. Record your rowing times and find out what damper setting and stroke rate make you the fastest. Go back to the OH press 4-4-4 alternating with max effort 6 cone touches. Work on changing directions and acceleration. You will need partners to help you keep times.