Dan Rohlfing is headed to Fort Meyers and trying out with the Minnesota Twins. Dan has been a regular in our classes and we're going to miss him. Dan's a dynamic athlete who pushes hard and encourages everyone around him. We sent him off with "Fran." Yes he couldn't leave without a date with the metabolic sledgehammer! Best of luck in Florida Dan!
We are getting ready to place another order for t-shirts. Of course they wouldn't be complete without a great CrossFit quote on the back. It's time for a little contest. Send us your best quotes and we'll pick 2 winners. Prizes to be announced!