Friday Strength/Skill Work: "Black Box Friday"
Looking strong girls! I wanna try!!
lots of fun! Did you check out the back muscles on Melissa!
Hell 2 the Yea! Good job ladies.
Melissa, Jen, & Steph,
Awesome job – very powerful!!!
Great Job Ladies! I wanna play!
Although not as graceful and Steph and Jen, I've wanted to have the ability to rope climb since the 4th grade. This marks my second trip up the rope; first time was a few weeks ago. Great job, Steph and Jen! You made it look effortless! Jennifer K., you will get up there in no time.
Nice job ladies! I'm sure your Gym teachers would be proud!