We had a great Friday here at CFVP. Several ladies including Donna Smith, Jamie Reuther, and Kelly Zimmerman were able to use good technique to achieve solid parallel bar dips. Donna was able to knock out 6 straight. Awesome work Donna.
Kelly Zimmerman continues to accomplish goals and going Rx'd is one of them. She got "Grace"……Rx'd. We're so proud of you Kelly. To add some sweetness to the accomplishment, Mother Tina was there to praise. This was an awesome moment.
Luke Steffen also had his first try at "Grace" and went Rx'd. Luke shows awesome technique and stayed tight with it through all 30 reps. Great job Luke.