CFVP is officially announcing our first "GUYS NIGHT." Mark your calendars for Friday, March 2nd. We will start warming up at 6:30 p.m. The WOD will start no later than 7 p.m. Please e-mail us to let us know you plan on participating. Remember this is a good time to bring a friend to check out CrossFit. Also keep in mind they may not be prepared to engage in this kind of workout. If you are bringing someone, you must contact us. No exceptions. Post workout drinks and food are encouraged. Let the trash talk begin.