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This Saturday CrossFit gyms around the world will all participate in the Fight Gone Bad fundraiser. Some of us will be going to CrossFit Gambit to participate. Everyone should have recieved an e-mail with instructions to sign up. We hope you can make it.

On Friday, September 30th CFVP will host our 3rd "Ladies Night." Please arrive by 6:30 p.m. to start warming up. Feel free to bring food and drink. We encourage you to bring a friend. Please use your judgement before you tell them they can participate in the workout. We want to make sure anyone new has a fun and safe experience.

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