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Edwardforrest-199x300 Sgt. Edward Forrest Jr. , Fenton native, was killed on Friday, April 10th, in Iraq. In high school he was known as "Eddie." Monday's WOD will be in honor of him.


5 Rounds for time

-10 Burpees

-5 Bear Crawls (30 ft.)

-10 Pull-ups (sub jumping pull-ups)

-5 Deadlifts (#225, #135)

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