There's a reason we call her "Dynamite." She packs a lot of punch in a small package. You gotta love hitting those PR's! There are few better feelings than nailing that goal. Sharon Dailey has a mighty bench press. Her previous PR was 80 lbs., which existed for a couple months until yesterday. The 85 lbs. went up quickly! I couldn't have been happier for her.
Sharon is a perfect example of someone who never gives up. She will fight through repetitions with steady determination. She never questions what she is asked to do. She will never hesistate to try anything. She will treat failure as a learning experience and get better. We can all learn something from Sharon. Keep her in mind when you feel like giving up on a goal.