"Dramatic Finish 7K run, 2009 CrossFit Games"
Don't forget this Friday is our farewell party for Orie Shafer and Courtney Kleefus. We will also toast Melissa Kron and Karen Wilson's birthdays. We will meet at 6 p.m. in the Game Room of Llywelyns Pub in Webster Groves. Hope to see you there!
I am still needing some judges and volunteers for our August 23rd Affiliate Team Competition. Each judge will recieve an e-mail containing the workouts and rules. Judges, please wear a white shirt. If you don't have one, we will provide one for you. Get ready for some fun!
I recieved a question from an affiliate member asking if this competition was open for all St. Louis Affiliates. The answer is "YES" we are inviting any affiliate teams to compete. However, it's getting late and we will need to know by Friday of this week.