8 Jul /6 Comments/Uncategorized Donna Smith's daughter Falyn has been with us for about a month. She has been working very hard in our Foundations classes. Keep up the strong work Falyn! Today was Carlye Spaudling's Birthday. Happy Birthday Carlye! Make sure you do your Birthday Burpees. Thanks for being a part of our family! Friday Strength/Skill Work: "Black Box"