Athletes, judges, and timekeepers please download and read over the Agenda and Rules for the tryouts. You can view them here: Download Tryout Agenda and Rules.
Does the Zone Diet work? Karen Wilson has been Zoning for about 6 months now. While weighing and measuring food was tough at first, she was eventually able to eyeball her servings. She has lost 10 pounds while gaining strength, power, and endurance. Yes it works. Great job Karen!