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5
Dec

Lumberjack

" Dad gets a kiss for finishing the "Lumberjack."

Thanks everyone for coming out for the Lumberjack. The 8 oclock and 9 oclock crew did awesome. We had a few people show up for the 11 oclock heat. Trey, Tawn, and Natalie showed up to cheer us on and take some pics. Thanks.

This was a tough workout and if you didn't like to run, you weren't putting it on your favorites list. Brett Markwort  from CrossFit Kirkwood came over to join us. Good to see you Brett and great job everyone! Our best wishes go out to all of those affected by the Fort Hood Tragedy.
 
 

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