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15
Mar

Cert

Congrats to everyone who attend the CrossFit Level I certification at CrossFit TNT this past weekend. Raelynn Chase, Chris Carrier, Brody Jackson, Karen Wilson, and Tracy Strubberg. We hope you had a great experience.

Tuesday Strength/Skill Work: Front Squat 5 X 5. Alternate with KB snatch practice.
 

6 Responses

  1. Margaret

    Congrats everyone!! And I'm guessing this is a pre-fran picture considering no one looks exhausted and Brody's shirt is still on.

  2. Dan,
    You better watch out Chuck Norris just left CrossFit TNT and did the seven snatches and accumulated a total of 1320 pounds. He is also competing this weekend with us.

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