Cheers. Do you hear them at all when things get really intense? Some people say they don't hear anything once they are in overdrive. Others will find that 2nd wind once someone gives them the verbal push they need. Either way, one of the coolest things we see is people cheering others on. It's amazing what you can find in yourself when people believe in you.
Tuesday Strength/Skill Work: Back Squat 6 X 3, agility drills