"Check out the Pistol Squats! The early morning crew is working hard."
Welcome Melissa Hurley! Melissa is pictured on the far left. She has completed her intro and jumped right into group classes. She is a softball coach at Maryville University. With a strong athletic base, she is sure to put up some great numbers!
From all of us here at CrossFit Valley Park….HAPPY NEW YEAR! Have fun. Be safe and get ready for a great 2010.