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"CFVP Ladies taking on "Grace"

Pictures and Bio are up for our Athlete of the Month, Kelly Roethlisberger. Be sure to take a minute to read her inspiring story.

CFVP will be offering a 12 noon-1 p.m. class starting in August.

Thursday Strength/Skill Work: Pick 2 Pressing/Pushing movements and 2 pulling movements. Superset all 4 movements, 4 x 5 reps.

15 Responses

  1. Donna Smith

    LOL, really Dan, did we have to post that one, wth is up with my neck!! Anyway, that was a lot of fun. It was wonderful to see such support for the CFVP team!!

  2. Trey

    Great story Kelly–very inspirational! If only more people knew what everybody at CFVP already knows…you really can change if you're willing to work hard enough!!

  3. Melissa K.

    Kelly, thanks for sharing your story! So fantastic to have you as part of the CFVP family!!!

    Lookin' good, VP ladies!

  4. Sharon

    Kelly, keep up the great work – you are doing fantastic and are very inspirational!!

    Awesome job on Grace CFVP Ladies!!! Looking great!!!!

  5. Donna Smith

    Congrats Kelly!! Keep up the great work, you're doing awesome!!! I had no idea about the injuries because you didn't let them slow you down.

  6. Mandi

    Gosh all of you ladies are just AMAZING!!! So impressed with your strenght and determination! I think you girls are awesome! Keep up the great work!

  7. Kelly Roethlisberger

    Aaawww shucks! Ya'll are making me blush! Thanks for the encouraging words!

    And can I just say I can still feel the emotion and excitement from Saturday's competition! Ladies (and gents), you were incredible to watch! It was an honor to help out! Maybe next year I'll be in there too!

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