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Catching Up

5
Dec

Catching Up

CFVP is seeing many new faces and keeping up with announcing them has been a chore. Ok, Ok…..it's not such a chore. We have just been lazy. Honesty is best right? We don't want to lose touch of the family feel here and we will be working hard to introduce everyone. Our camera loves the Slam Ball so here are some action shots from last night. We have some new members as well as some veterans. We hope this helps to get everyone familiar with your teammates.

Robin Wilhelm logged the top time on the WOD with just over 11 minutes. Anne Abbenhaus wins the award for "Best Slam Ball Technique." It's sharp. On another performance note, Dan Steinkamp got a PR on his most recent distance run by over 30 seconds. He is testament to the effectiveness of power/stength training to supplement endurance events. Stephanie Teague has developed an awesome CrossFit Endurance Program here and we'd love to hear about more accomplishments from everyone. Anyway, have a "ball" with the pictures (Herb Sayers influence).

Andrea-001

Andrea Coleman

Anne 2-001

Anne Abbenhaus

Carrie-001

Carrie Stigers


Casey-001

Casey LaRocca


Chris-001

Chris Cosby


Dino-001

Dino Livaditis


Hugh-001

Hugh Spalding


Jenn-001

Jenn Kahle


Josie-001

Josie Behr


Kim-001

Kimberly Larson


Kristin-001

Kristin Bennett


Nick-001

Nick Bozada


Robin-001

Robin Wilhelm


Scott-001

Scott Fischer