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14
Apr

Mullet

"Caption Contest!"

Thursday Stength/Skill Work: Back Squat 4 X 12. Alternate each set with the following Core Strength circuit. 20 Half Moons (10 each side), 20 Russian Twists (10 each side).

Our Athlete of the Month, Raelynn Chase wrote some touching words on here experience here. Take time to click on the link!

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