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And the games continue

4
Apr

And the games continue

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WOD #2 is in the books. Congratulations to all. Everyone did really well. If you see a broad smile on Tonya's face, ask her how she did on this one. She crushed it.

 

Tuesday Strength/Skill: Deadlift 5X6 alternate with 5 sets deadhang pull-ups for max reps. Work on max height box jumps

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