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16
Apr

Steph

1st Place Next Level Challenge: Stephanie Teague

MK

2nd Place Next Level Challenge: Melissa Kron

Christy

3rd Place Next Level Challenge: Christy Fisher

Here are our winners! This challenge was incredible. Every single person lost body fat, gained muscle, gained strength, and gained stamina. It goes to show what good eating will do for you. This was a great experience that we'll do again! Congrats to everyone!

Saturday Strength/Skill Work: OH squat technique (stay light if you struggle on the movement). Gymnastics skills.
 
 
 

13 Responses

  1. Donna

    Great Job!!! Talk about GIRL POWER – WOW.
    Thanks again to Herb, Dan and Brandon for all they do for us. I know everyone agrees when I say we are sooo lucky to have such great trainers.

  2. Kara

    Congratulations you guys!! Loved sharing recipes and hope it continues…
    You guys look GREAT! Thanks to Dan, Herb, and Brandon for being so incredibly good – All three of you. We are lucky to have you.

  3. Melissa K.

    Congratulations to all participants! Herb, Brandon and Dan, thanks for organizing such a great challenge! You guys are the best!!! To all gym members, thank you for the ongoing support and enthusiasm.

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